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You should be kissing your partner each day, here is why...

There is a kiss that holds the potential to strengthen your relationship!

Dr. John Gottman recommends that couples share a kiss that lasts for 6 seconds each day.

A six second kiss releases a powerful chemical cocktail of oxytocin, norepinephrine, epinephrine and dopamine. These are the love chemicals that make us feel so good!

Kissing also has many health benefits, such as, helping to reduce stress, lower your blood pressure, relive headaches and tone your facial muscles!

Make it happen – Share with your partner how powerful a six second kiss is and perhaps you might like to add this technique to your repertoire!

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