There is a kiss that holds the potential to strengthen your relationship! Dr. John Gottman recommends that couples share a kiss that lasts for 6 seconds each day. A six second kiss releases a powerful chemical cocktail of oxytocin, norepinephrine, epinephrine and dopamine. These are the love chemicals that make us feel so good! Kissing also has many health benefits, such as, helping to reduce stress, lower your blood pressure, relive headaches and tone your facial muscles! Ma

Couples who are having great sex do these simple things! Raise your hand if you want to have great sex! Okay, put your hand down, people are staring at you! 70,000 people in 24 countries completed and online survey conducted by Chrisanna Northrup, Pepper Schwartz and James White. This survey helped shine a spotlight onto the sex lives of couples that reported that they had a great sex life. What were they doing that couples unsatisfied with their sex lives were not? Couples a