Individual Counselling

Relationship Counselling is not just for couples. We have many different types of relationships, ones with our partners, family, friends, co-workers, ex-partners and our children. Individual counselling can be helpful when you are experiencing any difficult relationship problems.

Many individuals in relationships attend counselling to work through their own challenges that are impacting their relationship. You may have mixed feelings about your partner and the future potential of the relationship. Perhaps you have past hurts or insecurities that are preventing you from experiencing a deep level of intimacy with your partner. Or, maybe you are trying to decide whether to stay or leave a relationship.

How I can help

My individual counselling service can help you;

Gain clarity and confidence about a direction for the relationship.
A deeper understanding and valuable insights into the dynamics at play in the relationship
Learn ways to make healthy changes that can deeply impact the relationship.
Identify what each person contributes to the relationships challenges.
Develop new and effective communication skills.
Explore what is holding you back in your relationships.
Help you resolve those issues and finally be able to move forward.

I provide individual relationship counselling for residents of Sydney, particularly those living in the Hills district, Hawkesbury district and the Blacktown district.

What makes me different from other counsellors

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I am a qualified and registered counsellor and relationship expert with many years of experience. I have taken my counselling background and created a unique blend of counselling that is a little more robust and practical than traditional therapy to help you achieve your counselling goals faster. I use a mixture of counselling techniques, psychoeducation and practical exercises which are specific to your situation.

I do not take a one size fits all approach to counselling. My education and clinical work provides me with a vast amount of knowledge and experience to draw upon. I believe in evidence based science and data, rather than following whatever theory is popular at the time.

Working with me

I offer individual relationship counselling via Zoom, as well as in person sessions at my office located in Baulkham Hills, New South Wales, Australia.

In Person and Zoom sessions run for 60 minutes and cost $100.00AUD for individuals.

If you have questions or would like to make sure we are a good fit in working together, please call 0410 549 930 for a free, 10 minute consultation to discuss your needs and how I can help you.

If you are ready to work with me, then click on the button below to find out more or make an appointment.

What results can you expect

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Through my individual counselling services you can:

Decide if the relationship is worth working on.
Learn how to make changes that automatically impact the dynamics of the relationship.
Restore balance in your relationship.
Enjoy trusting, meaningful and safe relationships with others.
Learn tools to communicate openly, honestly, and respectfully.
The ability to address conflict and have it resolved in a healthy way.
An increased sense of acceptance, love and appreciation for yourself and your relationships.